Dave's ESL Cafe's Student Discussion Forums

[antony]

Erectile Dysfunction, or male impotence, has been getting widespread attention and efforts from the pharmaceutical industry. However, equally important aspect that has come to the front lately is healthcare support for female sexual dysfunction (FSD).

Whereas a male impotence can be identified on a basis of defined parameters � decreased libido, premature ejaculation, ejaculatory failure, etc. � FSD cannot be measured objectively.

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[poko]

PMS is the named of premenstrual syndrome which will be happen to women who are not in the menstruation yet. This kind of symptom may cause of headache, nervous, and the bodies are swelling which come from hormone changing. In my opinion, PMS will effected from the seriously things, not enough sleep, don�t exercise, and don�t know about right eating. We have some of how to protect the PMS for three reasons.
First, you should to try some healthy food. Like tea and herb drinks. Avoid from the beverage have caffeine. It will stimulate your brain and it makes you to mood feeling. Then you should have to take all the kind of protein, carbohydrate,mineral,fatty and vitamin which are the significant nutrient. The last one, you should avoid from lots of salted food.
Second, you must do the exercising like playing Yoga. So that will make you clam don when you have mood feeling. It helps you to work better yet.
Finally, you should have enough sleep. About eight to ten hours. But you don�t more sleep because you may feel weary body.
In conclusion, all of women have to do more exercise, have some healthy food, and anything else which will relieve all of symptom. Can you protect the PMS today?
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