Dave's ESL Cafe's Student Discussion Forums

[inhae]

I want to grow taller.

but I don't know how to.

Is there any good way?

Please let me know if there is.
_________________
Hello~~~ I'm In-Hae Yoo.

Nice to meet you.

[boram22]

1. Eat balanced meals

2. Exercise regularly

3. Have a sound sleep

4. Try to avoid stress

5. Keep good posture

If you follow these do's, you will grow taller than now.

As you know, however, there are many great people who are shorter

than average people.

BYE, Have a nice day

[hwa]

Hello, Inhae,

Are you getting taller?
I know you study very hard nowadays.
But don't skip your meals.

[kawn0000]

1) Eat balanced meals.
Balanced meals are very important for you to grow taller. You should avoid drinking too much soda pop because it can take calcium out of your body. Too much sugar is not good for bone growth since it prevents your body from taking in calcium.
2) Exercise regularly.
Studies show that exercise makes bones strong. They also show that regularly exercise helps your body release growth hormones. Therefore, it is important for you to exercise regularly.
3) Have a sound sleep.
Growth hormones are released most while sleeping, usually between 10p.m and 2 a.m. Therefore, it is important for you to go to bed early and sleep soundly. Those who do not sleep soundly are not likely to grow tall.
4) Try to avoid stress.
Stress prevents your body from releasing growth hormones. We may not live without stress in modern life, but we can try to stay away from it. Remember that you cannot solve problems just because you worry about them. Try not to worry and be happy!
5) Keep good posture.
Last but not least, keeping good posture is also very important for growth. Try to keep good posture at your desk and sit properly on your cahir. Bad posture will prevent your backbone from growing straight. So keep good posture and stand tall from now on.

[godishelper]

There's t0ns of ways to [Grow] Taller.
By Mental Exercises.
Physical Exercises.
Aerobic Exercises.
Anarobic Exercises.
The Right Diet.
Reflex�l�gy.
Hypnosis.
Additionally, even by building certain type of Devices to help you Grow Taller and much more.

Very Hard to find all of this information. But there's a place that offers this type of info. www.gettaller.tk has 2 books. How To Grow Taller book which includes all the information mentioned above. It Also, comes with a Grow Taller with Hypnosis book. 2 Height Buildings books for 14.95$. Very Good. If you're interested i suggest you guys should try it. I have had amazing results.


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