Dave's ESL Cafe's Student Discussion Forums

[tomo326]

"Yoga" and "Hot Yoga" run rampant in Japan.

But I don't know how to play.

Please tell me about "Yoga".

[ad-miral]

http://en.wikipedia.org/wiki/Yoga

For me Yoga is something like an exaggerated stretching. People doing Yoga can stretch very good etc. Look at:



If you want any theories these can be found here: http://en.wikipedia.org/wiki/Yoga

[Tina Tse]

maybe some media misguide you abou "Yoga", it's just one kind of comprehensive and resultful exercises, i have exercise yoga more than 1 years, i took a foundation course, and then train it at home almost every day. it's change some life-style and habit in my daily life, i should say. now, i feel more suppl and strong, not only is my body ,but also my volition. and i eats more lighter and healthy, it's not saying i am a vegetarian now, i also eats meat if i like to, just low oil,salt, sugar ,fat.
just fresh and light, that's it.

[ela2004]

i know yoga. but i don't know how to do that.
i'm interested in yoga. so i'd like to learn yoga.

in korea, yoga is favorite sports who women like especially.
because yoga is effieffective on diet.
therea are many yoga academies, many books, many teachers in korea.

i went india two years ago. i learned yoga there.
it' s a very exciting experience to me.
i think yoga is difficult exercise.