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crazy_arcade
Joined: 05 Nov 2006
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 Posted: Sun Nov 18, 2007 12:24 am Post subject: |
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it varies
-organic cereal
-fruit smoothie with protein
-yogurt and fruit
-multigrain toast
Those are my staples
oh..and coffee. |
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yushin
Joined: 14 Oct 2006
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| Posted: Sun Nov 18, 2007 4:01 am Post subject: |
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| "dabang coffee"...many times... |
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Roch
Joined: 24 Apr 2003
Location: Seoul
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| Posted: Sun Nov 18, 2007 4:06 am Post subject: Re: is |
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| Chillin' Villain wrote: |
It's the only time of the day I have time to eat a proper meal, so breakfast is usually my biggest. It never used to be that way (it used to be a Yoplait and a juice), but since I changed I've had waaaaaay more energy through the rest of the day. I have to eat at 5AM because of an early-starting job, but I never leave home without first having:
- A lot of eggs. Two or three whole ones, and about five whites. More than three yolks is pushing my limits with cholesterol, and the whites are for the extra protein.
- Two or three slices of rye toast. One of 'em with crunch peanut butter.
- An apple or, now that it's winter, a couple mandarin oranges.
- Milk.
Between the eggs and the peanut butter it sounds like a lot of fat, but breakfast is a decent time to get a lot of fat in because your metabolism's ready for it from fasting for the last 6-8 hours during sleep. The rest of my meals throughout the day aren't as big as breakfast, but usually spaced 3 hours apart.
OH YEAH. My latest indulgence... Bought a box of Cap'n Crunch for a whoppin 8500 won at red door. Worth every won. Still the best crappy cereal ever on the face of the Earth. |
Are you from Truro, Nova Scotia? |
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earthbound14
Joined: 23 Jan 2007
Location: seoul
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| Posted: Sun Nov 18, 2007 5:47 am Post subject: |
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rice cookers rock and I miss oat meat.
I cook rice with apples and raisins, add milk cinnamon and sugar.
Berry berry nice and it freaks out Koreans.
Omlets with cheese from Costco and Korean spinach (Shi-geumchi). My second fav.
Of course Dwaenjeong and fish aint bad either. |
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nobbyken
Joined: 07 Jun 2006
Location: Yongin ^^
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| Posted: Sun Nov 18, 2007 7:00 am Post subject: |
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Weekdays includes Quaker instant and some tea or real coffee.
Weekends don't eat much for breakfast, but like to go to Mcdrive thru for a McMuffin on the weekend.
Another HUGE one has just opened in Suwon, near the castle bridge, I forget the Korean name again.
But I go to the little one round the corner. |
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Young FRANKenstein
Joined: 02 Oct 2006
Location: Castle Frankenstein (that's FRONKensteen)
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| Posted: Tue Nov 20, 2007 12:49 am Post subject: Re: Your Typical Breakfast |
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Either: muslix and toast, or a chocolate chip pop tart. |
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Major Kong
Joined: 29 Oct 2007
Location: South Korea
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| Posted: Tue Nov 20, 2007 1:29 am Post subject: |
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Oreovictim, I know where you are coming from. "4 fried chickens!", is classic. I'll just have "Toast!, thank you Ma'am." I suspect the Oreos were
a light snack between meals or your friends are pranksters. |
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Young FRANKenstein
Joined: 02 Oct 2006
Location: Castle Frankenstein (that's FRONKensteen)
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| Posted: Tue Nov 20, 2007 3:23 am Post subject: |
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| Oreovictim wrote: |
| I always have toasted white bread - dry. |
Elwood!
| Quote: |
| And four fried chickens and a Coke. |
Jake!... shit, the Blues Brothers!
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| That chocolate Chex stuff. |
Nah, Chocolate and Peanut butter Chex. Mmmmmmm. |
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Major Kong
Joined: 29 Oct 2007
Location: South Korea
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| Posted: Tue Nov 20, 2007 3:34 am Post subject: |
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Jake and Elwood aside, I'm not living forever. Just heat up
a big bowl of lard, and "What the hell, double my order of empty calories." It's gonna be a long day...
I hear ya, Young Frank... |
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normalcyispasse
Joined: 27 Oct 2006
Location: Yeosu until the end of February WOOOOOOOO
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| Posted: Tue Nov 20, 2007 4:10 am Post subject: |
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| One of a few things. Sometimes that sesame cereal (gongmul iyagi) and a protein shake, sometimes eggs and cheese, sometimes oatmeal (hooray, coming back to Korea with a suitcase full of food), sometimes just Muscle Milk (yum). So long as it has a good amount of protein and is around 700-800 calories I'm good to go for a couple hours. |
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Chillin' Villain
Joined: 13 Mar 2003
Location: Goo Row
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| Posted: Tue Nov 20, 2007 4:24 am Post subject: Re: is |
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| Roch wrote: |
| Are you from Truro, Nova Scotia? |
Nope- Edmonton, Alberta. Is Cap'n Crunch popular in Truro?
| normalcyispasse wrote: |
| Muscle Milk (yum) |
What flavor? I just polished off my first ever tub of that stuff in the cookies and cream (that was the only choice at maxpowershop.com). It tasted too good to even be a supplement! I want to order another one, but will probably go back to ON. |
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luv2dance79
Joined: 01 Jun 2007
Location: Suwon
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| Posted: Tue Nov 20, 2007 6:52 am Post subject: |
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| Coffee and a cigarette. |
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skindleshanks
Joined: 10 May 2004
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| Posted: Tue Nov 20, 2007 8:03 am Post subject: |
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On working mornings, juice and allgreens, sometimes with cereal. Grapefruit juice and a coffee to go.
Weekends--blueberry pancakes or crepes for me and the kids.
My kids love cheerios from Costco.
If someone can tell me where to find a reliable supply of Life cereal, I would be indebted to you for as long as I live here. |
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JustJohn
Joined: 18 Oct 2007
Location: Your computer screen
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| Posted: Tue Nov 20, 2007 3:57 pm Post subject: |
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| Whistleblower wrote: |
| 아짐에 짐치, 밥 하고 찌개 머고요. |
I could be wrong, but I think the spelling in this is terrible. |
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chocolacharat
Joined: 11 Mar 2007
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| Posted: Tue Nov 20, 2007 4:11 pm Post subject: |
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| JustJohn wrote: |
| Whistleblower wrote: |
| 아짐에 짐치, 밥 하고 찌개 머고요. |
I could be wrong, but I think the spelling in this is terrible. |
I think he meant 아침에 참치(김치?)랑 밥 하고 찌개 먹어요.
No?
Last edited by chocolacharat on Tue Nov 20, 2007 7:03 pm; edited 1 time in total |
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