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Keepongoing
Joined: 13 Feb 2003 Location: Korea
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Posted: Tue Oct 11, 2005 10:59 am Post subject: Students Always Tell Me I look Tired |
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what can I do, I usually get my 8 hours in and am certain I sleep more than my students, so what can be done to make the face look more awake. I am very animated in the classroom, and yet I still get the students coming up and commenting that I look tired. |
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susy
Joined: 08 Oct 2005
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Posted: Tue Oct 11, 2005 11:06 am Post subject: |
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take some iron tablets but you have a spot of aneamia?? can cause tiredness - even when u have plenty of sleep.
or maybe u not getting enough greens? |
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Keepongoing
Joined: 13 Feb 2003 Location: Korea
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Posted: Tue Oct 11, 2005 11:33 am Post subject: |
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susy wrote: |
take some iron tablets but you have a spot of aneamia?? can cause tiredness - even when u have plenty of sleep.
or maybe u not getting enough greens? |
thanks i have some but feared taking them as too much can be toxic
i rarely eat greens here |
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jlb
Joined: 18 Sep 2003
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Posted: Tue Oct 11, 2005 12:07 pm Post subject: |
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Do you exercise enough? |
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Keepongoing
Joined: 13 Feb 2003 Location: Korea
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Posted: Tue Oct 11, 2005 1:24 pm Post subject: |
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jlb wrote: |
Do you exercise enough? |
absolutely not--good point |
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I_Am_Wrong
Joined: 14 Sep 2004 Location: whatever
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Posted: Tue Oct 11, 2005 2:41 pm Post subject: |
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I was having the same problem.
Drink lots of water, get your greens, eat fruit, and exercise for at least 30 mins a day. It will make a world of difference. |
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inkoreafornow
Joined: 14 Sep 2005 Location: Gyeonggido
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Posted: Tue Oct 11, 2005 3:32 pm Post subject: |
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I_Am_Wrong wrote: |
I was having the same problem.
Drink lots of water, get your greens, eat fruit, and exercise for at least 30 mins a day. It will make a world of difference. |
Ditto. |
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BigBlackEquus
Joined: 05 Jul 2005 Location: Lotte controls Asia with bad chocolate!
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Posted: Tue Oct 11, 2005 7:33 pm Post subject: |
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It's exercise. Also, weight gain in western-types often equals more sag under the eyes.
30 minutes of good aerobic-level exercise at least 3 times a week will do wonders. |
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Corporal

Joined: 25 Jan 2003
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Posted: Tue Oct 11, 2005 8:01 pm Post subject: |
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Are your students adults or kids? Sometimes when we (females in particular I've noticed) feel like saying something negative to a person, the only acceptable way of doing it is to say "Oh, you look so tired today". It's a kinda passive-aggressive thing. |
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simone

Joined: 15 Jan 2003 Location: Now Mostly @ Home
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Posted: Wed Oct 12, 2005 5:33 am Post subject: |
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I always noticed that if I wore more makeup, I got the whole "tired" thing a whole lot less.
I was at a trade show last spring, and my female coworker went so far as to ask if I was wearing different makeup that day. "Maybe a bit less..." I replied. She strongly hinted that I should take a break, get a coffee, and maybe put on more eyeliner.
Don't know if you're female or not, but adult sts seemed to love it when I was was wearing enough makeup to go clubbing after class. Thanks, guys.... |
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