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Depression - Emotions are a result of chemicals
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stevemcgarrett



Joined: 24 Mar 2006

PostPosted: Sun Dec 03, 2006 4:54 am    Post subject: Reply with quote

Canuck

Quote:
Big medicine does suck.


Tell me again how I extrapolated erroneously.

Quote:
But for all their vaunted "health" educations, treating the body as a whole is not something doctors are used to doing. It's ludicrous.


No exaggeration there. Rolling Eyes

Tomorrow night I'm going to enjoy a thick slab of Black Angus marbled ribeye steak, from the U.S., of course. As I soak it in A-1 sauce I'll try to remember your approbation.
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Zoobot



Joined: 25 Aug 2006
Location: Toronto, ON, Canada

PostPosted: Sun Dec 03, 2006 8:52 pm    Post subject: Reply with quote

Yes, exercise and diet is important; no, it can't save everyone.

One of the deepest depressions I've had in my life came at a time that I was living the healthiest lifestyle (of my life at least): I was skateboarding regularly and eating nothing but fresh, organic, and mostly locally grown veggies fruits and nuts with the occasional salmon steak. I was still deeply depressed and had major social anxieties.

I still think exercise is vital to a healthy life and mind.
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