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wendy6543210
Joined: 07 Jun 2005
Posts: 10
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 Posted: Tue Jun 07, 2005 5:10 am Post subject: |
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| I think swimming is definitely the best sports to make yourself healthy. The most important thing is that swimming is cool, you won't get hot. It is also a good way to keep fit too. It consumes a lot of energy! |
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Azaquiel
Joined: 24 May 2005
Posts: 55
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| Posted: Thu Jun 09, 2005 8:52 pm Post subject: Re: Healthy |
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Swimming is one of the sports that actually exercises all your muscles in your body. It is a very good method to train your body's stamina.
| dog6000 wrote: |
| I don't agree with you beacouse some people may can't do this. Fore exampule the old people. :shock: |
The elderly do and are able to swim. For some seniors who aren't able to swim, they are encouraged to do water aerobics. It is almost identical to normal aerobics, just that it is done in water. An instructor would be standing by the edge of the pool (usually) and instructing his/her class. It is really enjoyable and it's really good for the body.
Anyway, there's another idea for aquatic exercise. ^^
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A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Karamchand Gandhi
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nc_ares
Joined: 02 Jun 2006
Posts: 5
Location: turkey
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| Posted: Sat Jun 03, 2006 3:39 am Post subject: |
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ken, i agree with you swimming is so healty but you should never give up swimming.if you stop, you'll begin to put on weight.. i know because i 'm experienced about it  |
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iswriting
Joined: 11 Apr 2006
Posts: 491
Location: Japan
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| Posted: Thu Jul 06, 2006 4:33 am Post subject: |
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I agree with you  and I Love swimming!!!!
I think swimming is good not only our body but also our mind 
Swimming also has an effect of relaxed, I think. |
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