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Ken Schindler says swimming is best!
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wendy6543210



Joined: 07 Jun 2005
Posts: 10

PostPosted: Tue Jun 07, 2005 5:10 am    Post subject: Reply with quote

I think swimming is definitely the best sports to make yourself healthy. The most important thing is that swimming is cool, you won't get hot. It is also a good way to keep fit too. It consumes a lot of energy!
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Azaquiel



Joined: 24 May 2005
Posts: 55

PostPosted: Thu Jun 09, 2005 8:52 pm    Post subject: Re: Healthy Reply with quote

Swimming is one of the sports that actually exercises all your muscles in your body. It is a very good method to train your body's stamina.

dog6000 wrote:
I don't agree with you beacouse some people may can't do this. Fore exampule the old people. :shock:

The elderly do and are able to swim. For some seniors who aren't able to swim, they are encouraged to do water aerobics. It is almost identical to normal aerobics, just that it is done in water. An instructor would be standing by the edge of the pool (usually) and instructing his/her class. It is really enjoyable and it's really good for the body.

Anyway, there's another idea for aquatic exercise. ^^
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nc_ares



Joined: 02 Jun 2006
Posts: 5
Location: turkey

PostPosted: Sat Jun 03, 2006 3:39 am    Post subject: Reply with quote

ken, i agree with you swimming is so healty but you should never give up swimming.if you stop, you'll begin to put on weight.. i know because i 'm experienced about it Laughing
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iswriting



Joined: 11 Apr 2006
Posts: 491
Location: Japan

PostPosted: Thu Jul 06, 2006 4:33 am    Post subject: Reply with quote

I agree with you Smile and I Love swimming!!!!
I think swimming is good not only our body but also our mind Very Happy Very Happy

Swimming also has an effect of relaxed, I think.
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