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Healthful diet
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Iku



Joined: 18 May 2003
Posts: 2
Location: Japan

PostPosted: Tue Jul 15, 2003 5:50 am    Post subject: Healthful diet Reply with quote

I will be going to diet myself because I have a promise that I will go to sea with my friends. I diet healthfully.
Please give me good ideas and successful or failed story.
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mijung



Joined: 23 Oct 2003
Posts: 4

PostPosted: Thu Oct 23, 2003 12:30 am    Post subject: If I were you............ Reply with quote

If I were you, I would not eat dinner.
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Yeon



Joined: 22 Oct 2003
Posts: 1

PostPosted: Fri Oct 24, 2003 5:01 am    Post subject: hi! here's a solution! :) Reply with quote

hi Very Happy
i read ur problem.

i know it may be a very difficult problem for u Confused
then, i'll tell u to solve it.

First, Never think about extreme hungry diet. Wink
it'll spoil ur health!
if u do, u'll get hungry before long!!
then u'll eat very much Confused (Judged from my experience) Wink

so, what do u have to do?
i think u had better not eat after p.m. 6:00.
To do so is not only bad for ur diet , but also bad for ur sound sleep.

Second, Exercise regularly!
i think exercising is tiresome.
but there is nothing good for ur diet but exercising!
for instance, jogging, walking, jumping rope and so on. Very Happy

um.. that's all! Cool
i hope it'll be helpful for ur problem! Surprised

ok, then, bye Very Happy
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jh119



Joined: 23 Oct 2003
Posts: 1

PostPosted: Fri Oct 24, 2003 7:01 am    Post subject: how to lose weight Reply with quote

Hi-

My mother is one of great poeple who lose weight successfully. Laughing
She is exercise regularly. She always go to the park and walk a little fast for 2 hours.

and She only drink some milk for dinner.

She losed weight 5kg for 2 months.

I don't think not to eat anything is good. Mr. Green

So You have to eat breakfast and lunch(not too much). and You'd better eat milk or some fruits instead of not eating.

If you follow my advice, you will be a beautiful woman Razz
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silverstyle



Joined: 26 Oct 2003
Posts: 2
Location: Korea

PostPosted: Tue Oct 28, 2003 4:43 am    Post subject: Healthe diet^o^ Reply with quote

Hi~!! Embarassed
I'm korean.
First you must not eating nothing and taking medicine. Surprised
Eating nothing is very dangerous for our health.
Taking medicine is doctors say some medicine is a killer.
Exercise regularly, and you'll feel good about yourself.
You know what??
You are beautiful just the way you are.
Thanks for listening.(* _ _)

Bye.. Smile
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Kazumasa Aizawa



Joined: 27 Nov 2003
Posts: 1

PostPosted: Thu Nov 27, 2003 4:19 pm    Post subject: Re: Healthful diet Reply with quote

I think you should walk more than 30 minutes.You do not need to endure eating.It is necessary to eat religiously.
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Honey



Joined: 25 Apr 2003
Posts: 89
Location: Colombia

PostPosted: Fri Nov 28, 2003 3:34 am    Post subject: My Diet Reply with quote

Embarassed Oops!...


Mr. Green I try to do my best to look after my health, but the most I try, the worst it goes .

It's such unpredictable!!! Confused
The diet is the most difficult part... Totally!
_________________
Sweet like Honey
http://honey.fun2learnmore.de
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Florist



Joined: 09 Dec 2003
Posts: 1
Location: Beijing China

PostPosted: Tue Dec 09, 2003 3:42 pm    Post subject: Find a diet that suit your blood type Reply with quote

I heard from a friend that the most effective diet is the one that suits your blood type. One diet that works well with one person may not be good with another. That's because they have different blood types. Good luck. Smile
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Generic



Joined: 10 Dec 2003
Posts: 9

PostPosted: Fri Dec 12, 2003 3:33 am    Post subject: Good luck! Reply with quote

I also planned to go on a diet for this winter vacation!!

I think it is very important to think positively that I can do it!

And don't be stressful, just enjoy it!

The short term diet is not good for your health, and even though
you loosed your weight you might put on weight again.

And it is a must to do excersize~!! Twisted Evil Twisted Evil Twisted Evil


Remember, just enjoy~
Very Happy
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qiaoqiao



Joined: 04 Mar 2004
Posts: 7

PostPosted: Thu Mar 04, 2004 4:10 am    Post subject: Reply with quote

eat less and do more exercises
it seems easy but i really know the difficulity to reach.
i think that take a walk after dinner is very useful.

Don't care it too much. Be confident of yourself.
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Uumin



Joined: 27 Sep 2004
Posts: 8

PostPosted: Mon Nov 08, 2004 7:12 pm    Post subject: I want to become a thin!! Reply with quote

Hi!! Very Happy
I'm Uumin.I love eating!!
Furthermore,I specially like a sweet.
So I always think that I want to become a thin.
However,I can't stop to eat a sweet Embarassed
But I would like to diet! So I'll charenge to save a food and to exsecise!!
To become like a model Smile Smile
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tanakaz



Joined: 27 Sep 2004
Posts: 12

PostPosted: Mon Nov 08, 2004 7:19 pm    Post subject: Hello!! Reply with quote

Healthful diet is very difficult. Sad
If you eat foods too small, you will broke your health. Crying or Very sad Crying or Very sad
Exercise is the best way Exclamation
Do you like some sports Question
If you like sports, you go on o diet enjoyable. Wink Wink
If you don't like sports, why don't you make a trip with your friend Question Question
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Uumin



Joined: 27 Sep 2004
Posts: 8

PostPosted: Mon Nov 08, 2004 7:22 pm    Post subject: Mistook!! Reply with quote

Shocked Shocked
Oh!!I'm sorry.
I mistook a word!!
Not a"exsecise",but a "exercise".
See you!!
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Uumin



Joined: 27 Sep 2004
Posts: 8

PostPosted: Mon Nov 08, 2004 7:29 pm    Post subject: I like sports!! Reply with quote

Thank you,Tanakaz Very Happy
I like running, dancing,and so on.
From today,I think I try to joggjng.
Thank you Smile Smile
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annaaaaa



Joined: 27 Sep 2004
Posts: 17

PostPosted: Mon Dec 20, 2004 5:34 pm    Post subject: diet Reply with quote

Hi Embarassed
I'm anna, Japanese girl Smile If you want to become like a model,don't think about diet Shocked In order to do,
you'd better find something to do hard Surprised
It is very good to be crazy about something Embarassed
Among those, you will foget to what you want to diet,And you 'll be smart girl Very Happy
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